A carefully selected blend in capsule form based on five different algae: dill, wakame, sugar kelp, nori and sea lettuce. Each algae has a unique nutritional profile and together provide a wide range of minerals and vitamins. Dill contains iron and is a source of antioxidants, wakame contains calcium and alginic acid, sugar kelp contains iodine and magnesium, nori contributes protein and vitamin B12, and sea lettuce contains nutrients that are common in green leafy algae. The supplement is suitable for those who want to supplement their diet with natural nutrients from seaweed.